Italian mile salad

  • Insalata di miglio italiana

INGREDIENTI

250 g of Mile grains Molino Rossetto
1 fresh onion
500 g of cherry tomatoes
1 spoon of sugar
enough salt
enough oil
oregano
arugula 
olives
50/80 parmesan chips
30 g of sunflower seeds Molino Rossetto

PRODOTTI USATI

  • MILLET GRAINS GLUTEN FREE - 8.82 OZ (250 G) -

PREPARAZIONE

Wash and cut in halves cherry tomatoes. Put them in an oven pan. Dress with sugar, salt and some oil and oregano and put in the oven at 150° (ventilated if possible) for about 30/40 minutes. Cook mileç wash it well and cook in boiling salted water for about 12 minutes. When mile has absorbed all water turn off and cover it with a lid until it inflates. Spill the mile in a bowl, add cherry tomatoes, arugula, olives and parmesan chips. Dress with some oil and salt and serve it.