SPELT GRAINS 250 G MR

Ideal to be cooked and to prepare soups and salads or to be grinded to prepare your flour.

In grains: let the spelt soak for 12 hours and bring to a boil.

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1,79 €

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  • Spelt salad with cherry tomatoes and beans

    Spelt salad with cherry tomatoes and beans

    Wash the spelt and let it cook in boiling salted water for about 40 minutes, then drain it and wash it. Wash cherry tomatoes, cut them in cloves, then reduce them in two halves and salt them. Peel the onion and cut it: Wash the zucchini and cut it into slices; peel the oranges and remove their seeds. Wash the celery and cut it. Put in a salad...
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  • Zuppa di bietola e patate

    Zuppa di bietola e patate

    Cut onion, peel garlic and press it. Poor some spoons of oil in a casserole with garlic, onion and let it season for some minutes, salt and cook for 10 minutes with some water. Cut potatoes in some cubes and add them with cereals and beets. Put some salt and a mix of herbs (sage, rosemary, oregano) and let it season for 5 minutes. Poor 1 liter...
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  • Insalata estiva di farro

    Insalata estiva di farro

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